One of the features of the video is talking about GO Transit which has recently celebrated its 30th anniversary. If you look at the picture you will see a ten car train of Bombardier cars similar to the ones now in service on FrontRunner. Consider that this single train can carry 1200 passengers and they are at capacity.
The picture also includes one of GO's new MP40 locomotives. While similar to the ones bought by UTA, these have a higher horsepower rating so that they can run 12 car trains with a capacity of 1440 SEATED passengers.